The 90's, a decade known for ripped jeans, Grunge Rock and 'Girls on Trampolines'. Yes, I said, girls on trampolines. Before Jimmy Kimmel was a late night host, he co-hosted a very memorable show aptly named "The Man Show". His co-host was funnyman Adam Corolla, who is well known for his funny rants on society's downfalls. The show and the hosts were unapologetic for the show's mantra. This was a show for men.

The Man Show simultaneously celebrated and lampooned the stereotypical loutish male perspective in a sexually charged, humorous light. The show consisted of a variety of pre-recorded comedy sketches and live in-studio events, usually requiring audience participation. The Man Show is particularly well-known for its "Girls on Trampolines" segment.

As the saying goes, save the best for last. The memorable segment of the show, 'Girls on Trampolines', was always left to the very end. Watching the girls jumping on the trampolines, it was obvious how much fun they were having. Anyone that has ever experienced the unadulterated enjoyment of jumping on a trampoline will tell you there is nothing quite like it. Jumping on a trampoline is like tricking gravity for split-seconds at a time. So, forget about your troubles and get yourself a trampoline. Here's a video remix that matches perfectly with the title of DJ Chuckie's song "Who Is Ready To Jump". Watch and enjoy!

Also, check out the girls on trampolines photo gallery below that includes Kim Kardashian. See if you can spot the reality star.

Update: We just posted a new Bikini Girls on Trampolines Video. Check it out!

Finding the best trampoline for both safety and enjoyment depends on the space available, the age and agility of those who will be using it and the primary purpose for which it will be used. Because trampolines come in an assortment of shapes and sizes, there really is a model for everyone. Choices vary from small portable indoor units to huge backyard play structures and water trampolines for vacation time at the lake. Because the different design and shape of a trampoline determines its "bounce-ability" children, adults and even seniors can enjoy a safe and fun work-out.

The mini trampoline is the smallest version and designed for younger children and exercisers, but safe enough for grandparents too. With a 40 inch diameter and 10 inch height, this model can be easily stored under a bed when not in use. Some of these trampolines even fold, for greater convenience. This compact version of the trampoline may also have adjustable legs and an attachable safety hand rail. Also called a rebounder, the mini trampoline is ideal for low-impact, aerobic exercise. Regular workouts provide a reduction in body fat and great overall conditioning as well as improvement in balance and coordination.

Many families choose a round trampoline for their backyard play activities. These models measure from 6 feet to 15 feet in diameter. The round shape tends to propel jumpers back towards the center. Some trampolines even have the center clearly targeted to help children identify their position more easily. Made of heavy duty galvanized steel framing and an equally heavy duty polypropylene jumping surface, these units are built for wear and tear. Generally, they can accommodate up to 250 pounds at a time. Surrounds are available to guarantee that no one unexpectedly bounces off.

Take the fun of a backyard trampoline and plop it in the water at the lake, and the laughter will be ramped up to an even higher level. It's almost like having one's own private water park from which to jump and dive. These heavy duty trampolines are built with inflatable frames and usually average 12 feet in diameter by 3 feet in height. They are available in a wide variety of shapes and colors and can safely handle up to 1000 pounds of rocking, splashing partiers. Of course, they are also great for sun bathing and relaxing when the shoreline is too crowded.

The trampolines used for athletic training and sports competition are rectangular in shape. Because of their design and shape, jumpers get a much higher, vertical bounce. Gymnasts can get an amazing workout on these top quality exercise trampolines.

Because trampolines are available in so many sizes and shapes, there is a model for every budget. For the hours of enjoyment and healthy exercise and the years of wear, a trampoline is a great investment that will more than pay for itself in a very short time.

If your kids have been asking you to buy them a backyard trampoline for quite a while, it's likely that they'll be beside themselves with excitement when you finally bring home the box that contains this new piece of equipment. In some cases, you might be able to find new or gently used trampolines at used sports equipment stores or yard sales, but either way, it's likely that you'll have to do at least some assembly to get it up and working in your yard. All trampoline brands are different, but for most there are some basic parts and a simple method for assembling them.

Pick a day when there's good weather in the forecast to start setting up your trampoline in the yard, because the last thing you want is to have to run for cover while your trampoline parts get soaked in the rain. Spread all the trampoline parts out on the lawn and organize them into like piles.

Every trampoline brand is different, but for a basic round trampoline you should be able to spot four (or more) top rails that have leg sections attached. These will look like curved pieces of metal that have short tubes extending out from either end. You should also be able to see four leg bases (which are often shaped like the letter "W"), and eight straight metal leg extensions. In addition to these frame pieces, there will be hooks, springs, a trampoline mat, (the net-like fabric that will be stretched in the middle, and possibly a hook ladder attachment meant to make it easier to climb up and down from the surface of the trampoline. There will also be assorted screws and bolts for putting it all together, and possibly some trampoline accessories.

Once you've assembled the frame into its proper shape, it will be time to attach the trampoline mat, and this is usually the part where most home assemblers get very frustrated. The trick to properly attaching the trampoline mat is to keep the tension balanced all the way around the frame while you're hooking up the mat to the springs, and the springs to the frame. People always want to work in a clockwise fashion, and when they get to the last hook, it's far too hard to attach it. Instead, always work across the structure, attaching one hook, and then the hook directly across from it. This way it will be easy to attach the last part of the trampoline mat.