Aosom trampolines start with quality and safety that is far superior to most mass market trampolines. This package includes trampoline frame, trampoline mat, safety pads, and safety net enclosure.

- Dimensions: 7ft x 10ft
- Rust Resistant Galvanized Steel Frame
- 4 U legs
- Overall trampoline size: 10' 1"L x 7'W x 2' 6"H
- Jumping material diameter: 8' 3 1'2" x 5' 1/2"W
- Weight
Capacity: 330 lbs

$425 pick-up in Van Nuys and you assemble. 

Price: $495 we deliver and assemble. ( Los Angeles county and Thousand Oaks / Simi Valley).

There are many things to consider before purchasing a backyard trampoline. What size trampoline do you prefer? Do you want a round or rectangular trampoline? Delivery, assembly and installation should not be things to worry about. Leave that to us.

We have been assembling trampolines in Southern California for many years. Our installers are experts at putting together a trampoline that will be safe for you and your family. Check out our Professional Trampoline Assembly Slideshow.

So please don't make the mistake that the driver of the minivan made in the photo to the left. Let us deliver and install your beautiful and bouncy trampoline today!

It’s fun, it’s easy, and it’s safe for almost anybody of any age… It’s quoted by NASA as “the most efficient and effective exercise yet devised by man”, and you can do it at home whilst watching TV! What is it? Rebounding!

What Is Rebounding?

Put simply – bouncing on a mini trampoline. Unlike regular trampolining, the aim isn’t to bounce high or perform gymnastic tricks, but to perform a series of small, controlled movements.

"Just bought myself a mini trampoline... and what a hoot! It's surprisingly good exercise, and I can have a bounce whilst watching the telly. I'm planning to use it most evenings when I come home from work - I usually just collapse in front of the box” – Sarah X

Benefits of Rebounding

A zero-impact exercise, rebounding provides many benefits for you and your body:

• Improves circulation
• Increases the capacity of heart and lungs
• Lowers cholesterol levels
• Improves co-ordination and balance
• Reduces stress and tension
• Improves muscle tone (particularly legs, thighs, hips, abdomen and arms)
• Increases energy and vitality
• Boosts the lymphatic and immune system
• Fits in with your lifestyle
• AND IS GREAT FUN!

Plus, unlike many other aerobic activities, rebounding places no strain on the joints of your body.

“I've got a rebounder, I find it's very good for me as I have a knee injury which means I can't run on the ground for any distance. I put on a good CD and bounce along. I find it's good exercise” – Alison G

Who Can Rebound?

Moms, dads, children, grandparents… Rebounding is suitable for all ages and abilities! Stabilizing bars can be fitted which may help if you feel unsteady or are elderly, disabled or handicapped.

“Having had lots of problems that has prevent me doing any exercise for years due to wheelchair etc, I have discovered the wonders of rebounding! I started in the wheelchair with my feet on it and my husband bouncing. After a week of that I was able to sit on it myself and bounce. I have now progressed to standing whilst holding on to bar and bouncing myself. It has made me feel so much better and I get better at it daily.” - Maria

Buying A Rebounder

It's the old adage - you get what you pay for... inexpensive models can be stiff and don’t offer adequate cushioning and support.

Invest in a quality rebounder, which boasts:

• A stable 6 leg design - cheaper 4 leg models are known to topple over
• Unscrewable legs – for easy storage
• A solid spring system – to ensure adequate support for your joints
• A non-slip mat – for those trickier manoeuvrings!

"To all those wondering whether or not to go ahead and get one... all I can say is DO. Have just bought one and it is fantastic - mainly cos you feel so weightless when exercising rather than pounding along on the treadmill!!! It's really great - get one and try it!" – Jackie


Rebounding Exercises

If you feel you need a more regimented exercise routine – invest in a rebounding video.

“I have just bought a video called Cardio Bounce … it is really good! It is a complete workout lasting 45 mins but is split into sections: warmup, aerobics, stretching, etc. It has a section called gentle bounce for if you are not very fit as well. I can definitely recommend it! The music is a bit naff but if you complete all the sections you will really feel you have worked hard!” – Kazzie


Source: Weight Loss Resources

Finding the best trampoline for both safety and enjoyment depends on the space available, the age and agility of those who will be using it and the primary purpose for which it will be used. Because trampolines come in an assortment of shapes and sizes, there really is a model for everyone. Choices vary from small portable indoor units to huge backyard play structures and water trampolines for vacation time at the lake. Because the different design and shape of a trampoline determines its "bounce-ability" children, adults and even seniors can enjoy a safe and fun work-out.

The mini trampoline is the smallest version and designed for younger children and exercisers, but safe enough for grandparents too. With a 40 inch diameter and 10 inch height, this model can be easily stored under a bed when not in use. Some of these trampolines even fold, for greater convenience. This compact version of the trampoline may also have adjustable legs and an attachable safety hand rail. Also called a rebounder, the mini trampoline is ideal for low-impact, aerobic exercise. Regular workouts provide a reduction in body fat and great overall conditioning as well as improvement in balance and coordination.

Many families choose a round trampoline for their backyard play activities. These models measure from 6 feet to 15 feet in diameter. The round shape tends to propel jumpers back towards the center. Some trampolines even have the center clearly targeted to help children identify their position more easily. Made of heavy duty galvanized steel framing and an equally heavy duty polypropylene jumping surface, these units are built for wear and tear. Generally, they can accommodate up to 250 pounds at a time. Surrounds are available to guarantee that no one unexpectedly bounces off.

Take the fun of a backyard trampoline and plop it in the water at the lake, and the laughter will be ramped up to an even higher level. It's almost like having one's own private water park from which to jump and dive. These heavy duty trampolines are built with inflatable frames and usually average 12 feet in diameter by 3 feet in height. They are available in a wide variety of shapes and colors and can safely handle up to 1000 pounds of rocking, splashing partiers. Of course, they are also great for sun bathing and relaxing when the shoreline is too crowded.

The trampolines used for athletic training and sports competition are rectangular in shape. Because of their design and shape, jumpers get a much higher, vertical bounce. Gymnasts can get an amazing workout on these top quality exercise trampolines.

Because trampolines are available in so many sizes and shapes, there is a model for every budget. For the hours of enjoyment and healthy exercise and the years of wear, a trampoline is a great investment that will more than pay for itself in a very short time.